Today is Thursday. Today we talk food. Hopefully not in a day-long-struggle-session kind of way.

What’s been bothering you about nutrition?

Questions about CiCo?

Switching to a vegan diet and need some help?

Other stuff?

All this and more this time, on nutrition ball-z

:bean-think: :bean: :bean-think: :bean: :bean-think: :bean:

:bottle: While you're around add some tunes to the community workout playlist :bottle:

:party-parrot: Then use that playlist while you workout. :party-parrot: :Care-Comrade:

  • zeal0telite [he/him,they/them]
    ·
    4 years ago

    How do I lose weight reasonably quickly without feeling like complete shit?

    Is there something that tastes like garbage but isn't?

      • JesusInVegas [none/use name]
        ·
        4 years ago

        Reducing calories is hard af for me. My body craves. I just eat massive amounts of healthy food, which is still problematic. But my nails grow fast af. So I assume I'm getting lots of good nutrients.