Folks at r/vcj have convinced me, read title. From what I understand I should also be looking into taking B-12 supplements, any other important nutrient supplement/whatever that I should be aware of?
Sorry if this is a redundant question but I couldn't easily find a thread about this, feel free to link to another thread if this has been discussed (probably has).
Where I live (Italy), none of the vegetable milks you find in stores are B12-fortified. You have to go to some of the food stores who sell fortified vegetable milk. This is also the case for nooch, as far as I know it's not a source of B12 "by default" like marmite/vegemite/shiitake mushrooms, you have to make sure you're buying the fortified version
I personally take a B12 pill every day so I just don't have to make sure I'm getting enough B12. Where I live, a one-year sized bottle costs 20 bucks which is a reasonable price