This is really interesting, I have ADHD also and over the past year or so I've become a noticeably heavier sleeper. Not to the point where I sleep through alarms, but like my girlfriend's cats will no longer wake me up and she will get up and kick them out of the room and I will sleep through it. I figured it was just me getting old.
Also I usually am out within two minutes of my head hitting the pillow, one of my few superpowers.
Been there, it sucks. I started being able to do this around when I started exercising a lot so I initially thought that was the cause, but I haven't exercised much at all over the last year and if anything I've gotten better at it. I really have no clue why it happens.
This is really interesting, I have ADHD also and over the past year or so I've become a noticeably heavier sleeper. Not to the point where I sleep through alarms, but like my girlfriend's cats will no longer wake me up and she will get up and kick them out of the room and I will sleep through it. I figured it was just me getting old.
Also I usually am out within two minutes of my head hitting the pillow, one of my few superpowers.
I am so incredibly jealous. I can't sleep until 2 AM,. it sucks
Been there, it sucks. I started being able to do this around when I started exercising a lot so I initially thought that was the cause, but I haven't exercised much at all over the last year and if anything I've gotten better at it. I really have no clue why it happens.