Mickmacduffin [he/him]

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Joined 4 years ago
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Cake day: June 11th, 2021

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  • Mickmacduffin [he/him]tochatquitting caffeine?
    ·
    2 months ago

    Quitting cold turkey is really rough. I take a week off several times a year to reset my tolerance. I usually have 2 to 5 days of bad headaches and severe lethargy. It really makes a huge difference on my mood and sleep schedule for the next couple of months, but its not easy