Still struggle with this from time to time. I have my tv near my bed, so I watch movies and shit like that until I eventually pass out, and I've got an alarm for whatever time I have to wake up.

It'll be a pain in the ass waking up but you'll be tired the next day. No guarantee that you'll fall asleep on time after doing this, you'll have to repeat the 2-3 hour sleep thing for a couple days, at least personally I need to deprive myself basically several days worth of sleep to start fixing my schedule.

Shift work and working some hardcore job won't ever let you get proper sleep anyway, so I think of this sleep schedule resetting as practice for the capitalism grind I face post-uni.

Good luck my friend. The night is dark and full of joy.

Oh man it makes me so happy seeing Mr Bungle on here. This is some real childhood stuff for me. Mike Patton is a g.

Literally.

It means you can't go over to other people's houses etc. You can meet as a group of 6 people if you're from different households but only in public spaces and restaurants etc. If your parents live separately as I understand you cannot go visit them unless you meet in a public location.

I get that with my neighbors too (got about 6 of them around me) and ngl it helps me feel safer. Idk, I live on a busy London street as well so the constant sound reminds me life is going on constantly around me. No time to wallow about being lonely.