No. The harder exercise is, the less you exercise. This isn't lifting a slightly bigger weight or running a little further. At one point I would get a pain in my diaphragm after walking for just like 5 minutes. When that's the case you tend to just not try at all.
No. The harder exercise is, the less you exercise. This isn't lifting a slightly bigger weight or running a little further. At one point I would get a pain in my diaphragm after walking for just like 5 minutes. When that's the case you tend to just not try at all.
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