the less you move around the worse on your mental health. And what’s a pretty common way people cope with mental health problems like depression? Food. Exercise could help mentally but oh no you’re too fat and depressed and exercising is a major pain to start doing both physically and mentally.

That happened to me for a few years after college and then a bit during covid. Shit sucks and it's a really easy spiral to go down when fast food is so cheap. :deeper-sadness: