I definitely feel a lot cleaner walking out of a cold shower than a hot one. Plus it definitely has some benefits for my skin, I'm not breaking out as much as I usually do.

But also I've been sleeping better, taking one before bed helps a lot. Also taking one when I wake up has nearly eliminated my need for coffee in the morning. I even think I may have lost a pound or two, and I haven't changed my diet or work out routine at all.

Plus it's the best hangover cure. Used to take hot showers when I woke up hung over, but nah, jump in a cold one.

  • abc [he/him, comrade/them]
    ·
    3 years ago

    :this:

    I would die if I had to wash my body with cold water but after I finish that the last thing I do before hopping out is turn off the hot water and wash my hair/face. washing my hair with hot water means my curls are non-existent.