Hey folks! Long time no see! How is it going? Did you achieve your goals this week? Did you miss any? What are you aiming for next week?
I somehow managed to finally lose a kilo and a half, and I am not sure what I did right, but feels good and I look more curvy somehow. Also I think this time I will manage to get my front splits before the end of the year. I feel like Ive been making tons of progress. And thanks to some help and advice from comrades here at that!
Image: "Let us spread and develop sports in rural areas". Author: Zhao Kunhan
:duck-dance: Community playlist. Songs. Bangers. Add now. :duck-dance:
:arm-L: After that you can hear them here :arm-R:
I am going to walk for at least 30 minutes every day this week. Hold me to that, pls.
Will do :top-use-words:
Monday:
Ended going on a much longer walk. I forgot that it was a weekend bus schedule for Labor Day, so I got stranded and had to walk back. 2 hour walk!
:scared: :wtyp: :very-smart:
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Sunday: :possum-party: