Maybe it is just my ADHD but I can't concentrate with any sort of flashing light in the room.
My friend uses his RGB-lit gaming pc for his home theater and he can happily watch movies and TV with 8 RGB fan lights flashing.
It is beyond bizarre to me.
Downtempo minor key triphop is dope.
On the other hand, it almost requires more energy to have in the background for me than the wall of sound that is often heavy metal etc