I'd like a mental health professional to hear what's going on in my life and possibly identity underlying issues, unhealthy dynamics, and positive steps that can be taken. I've found one nearby whose area of expertise seems relevant, but I am unfamiliar with this industry. Is $250 for 50 minute sessions reasonable?
250 seems hella steep. $150 is on the high end. Go to psychologytoday.com to search for one in your area.
250/60 is around that here, yeah. Specialist has been 300+ but 250 without subsidy seems right
I really hope its subsidised though
Insurance can sometimes cover it and some clinics do a "sliding scale" to adjust based on your income. There are also community mental health clinics in larger citiws, but they almost always have a long waitlist.