He only made it through 14 days and in that time he lost 20 lbs. He had medical supervision.
Also he made a pinned comment:
Also for more context, I have Crohn’s disease (basically my gut has tons of inflammation) and I wanted to give it a break from food to see if that would help reduce inflammation because Crohn’s sucks. I learned a lot about how I can use fasting to reduce my inflammation and I’m glad I did this challenge :)
I watched the video because I'm a liberal:
He only made it through 14 days and in that time he lost 20 lbs. He had medical supervision.
Also he made a pinned comment:
deleted by creator
Know a guy with Crohn's and had a significant portion of his intestines removed. Shit can be life ruining