MKMuatra [they/them] to vegan • 2 years agoHow important is eating complete proteins?message-squaremessage-square15 fedilinkarrow-up116file-text
arrow-up116message-squareHow important is eating complete proteins?MKMuatra [they/them] to vegan • 2 years agomessage-square15 Commentsfedilinkfile-text
Like beans squash rice. Do I need to eat complete proteins with every meal or is it not really necessary?
minus-squareBloobish [comrade/them]hexbear2·2 years agoJust eat a variety of foods to obtain proteins and if you feel you need a boost then there is nutritional yeast as well as stuff like amino based sauces (Brag liquid aminos is a good one). link
Just eat a variety of foods to obtain proteins and if you feel you need a boost then there is nutritional yeast as well as stuff like amino based sauces (Brag liquid aminos is a good one).