oh you're depressed or anxious or unable to cope? Just deal with it and stop being that way. What you need is a good scolding.
Like even if you think widespread mental health crises are individual problems, the correct way to approach them is not belittling and scorn or "inspirational" motivational bullshit. Do they think therapists just cure people by telling them to suck it up or just stop being that way?
Usually by helping create strategies and habits to assist with coping, helping determine the source of stress or trauma and overcome them, listening to clients and letting them vent
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oh you're depressed or anxious or unable to cope? Just deal with it and stop being that way. What you need is a good scolding.
Like even if you think widespread mental health crises are individual problems, the correct way to approach them is not belittling and scorn or "inspirational" motivational bullshit. Do they think therapists just cure people by telling them to suck it up or just stop being that way?
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how do actual therapists do it? :yes-honey-left:
Usually by helping create strategies and habits to assist with coping, helping determine the source of stress or trauma and overcome them, listening to clients and letting them vent
damn, I wish I could just be my own therapist but I don't understand trauma or how to overcome it
Still don't know where they got the idea that we're all arguing that we should give up from. That's what I'm criticizing parts of the article for
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