I am a fan of Ed Yong. For example - his covid reportage was excellent. And he was one of the few journos who understood the hows and whys of things.

His post on Bluesky - https://bsky.app/profile/edyong209.bsky.social/post/3kow7wd27qq2v

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Bluesky follow up comment

One thing I forgot to mention in this piece about why birding has changed my life: It is truly wonderful and gently radical to spend large chunks of your day looking up. My neck lifts; so, too, my spirits.