A plant based future won't have disabled people in it. It won't have Me in it. I'm anemic and don't digest food right, I require meat with high iron content and iron pills and I require high vitamin food that plant doesn't always have. Like cats, require thiamine only in meat.
Yeah but there's a difference between some raw bell peppers which are delicious and safe, and trying to eat dry raw beans, which can be pretty harmful as you said.
I thought most people knew this? I can't imagine someone trying to chow down some raw beans.
Of course you shouldn't eat uncooked food, that should go without saying.
not always for vegetables.
Yeah but there's a difference between some raw bell peppers which are delicious and safe, and trying to eat dry raw beans, which can be pretty harmful as you said.
I thought most people knew this? I can't imagine someone trying to chow down some raw beans.
I thought I'd reiterate because you mentioned losing nutrients during soaking that you can't eat unprepared beans