A plant based future won't have disabled people in it. It won't have Me in it. I'm anemic and don't digest food right, I require meat with high iron content and iron pills and I require high vitamin food that plant doesn't always have. Like cats, require thiamine only in meat.
Supplements may not be as bioavailable as food forms. For example, some people have trouble absorbing iron even from organic chelated iron supplements, but much more readily absorb iron from liver.
how the hell does that work
at worst maybe we don't have the right form of supplement YET but you don't need magical food essence to absorb stuff
Supplements may not be as bioavailable as food forms. For example, some people have trouble absorbing iron even from organic chelated iron supplements, but much more readily absorb iron from liver.