IDK this whole men on this site need advice thing has convinced me that people here really think this isn't a safe place to ask questions about how to, IDK, be?. So ask them here I guess if you didn't ask them in the other thread.

I'm drunk and going to sleep now, but I have the day off tomorrow and will sincerely commit to effort-posting responses if anyone has genuine questions they want some in depth advice to.

I will say I'm just a guy who thinks he has enough trips around the sun to have some insight to share but I am not an authority on anything, so anyone else please feel free to chime in

  • OgdenTO [he/him]
    ·
    edit-2
    2 years ago

    Take vitamin D supplements. I take one a day, it actually helps with my moods, especially in the winter.

    Note: not a solution to depression. Just helps with wintertime low sunlight

    • TheLepidopterists [he/him]
      ·
      2 years ago

      I try to take a multivitamin but I forget most nights. I'll try to be more consistent during the winter particularly though, thanks.