fitness • 2 years ago

Chopping wood

Grandpa_garbagio [he/him] to

fitness • 2 years ago

6 Comments

Ooof holy shit that's a work out

Chat

GaveUp [she/her]
·
2 years ago
Post topless vid of you chopping wood :hyperflush:

link
- Grandpa_garbagio [he/him]
  hexagon
  ·
  2 years ago
  Nah I'm a fat guy, maybe in like a year of this mountain man shit
  
  link

fitness

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Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html

Databases for lifts/muscles:

https://exrx.net/

https://musclewiki.com/

Flexibility:

Becoming A Supple Leopard

Yoga poses for athletes

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FitnessWiki

TDEE Calculator:

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TDEE calculator

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How to make your own foam roller

Athletes guide to foam rolling

Beginner Triathlete

Couch to 5k

Enter the kettlebell

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