How much would dropping alcohol completely help me lose some weight? I feel like I binge food when I'm drunk. Not sure how true that is though.
How much would dropping alcohol completely help me lose some weight? I feel like I binge food when I'm drunk. Not sure how true that is though.
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I drink vodka and soda water and it's still a bitch on the calorie count
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Definitely more than beer, and less volume of liquid as well so less bloating, but it still packs it on if you're a daily drinker
I drink about 6-12 shots worth of rum every other night and use mixed sugar drinks as chasers.
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Also more just from the metabolic changes. This isn't an insignificant amount of alcohol.
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