Some consumers may choose veganism, or a pescatarian diet, but meat, eggs and milk, offer crucial sources of much-needed nutrients which cannot easily be obtained from plant-based foods, a new report issued on Tuesday by the UN’s Food and Agriculture Organization says.
The staple diet between the agricultural and industrial revolution is not much healthier, if at all compared to the current western diet. You're making a reactionary argument that we did it in the past, therefore it is good.
The majority of people living in post-agricultural civilizations suffered some form of malnutrition. It was adequate in terms of calories, but micronutrient deficiency was very widespread.
My god. I’m not telling anyone to literally just eat rice and beans.