Sometimes it helps to write annual retrospectives, just going through all the stuff you did that year (looking at photos helps). I thought I had totally wasted 2023 but when I wrote my annual retrospective I really couldn't draw out the impression of a wasted year. I did a lot!
That's a good idea, I also recommend journaling. Along with meditation, it's the best habit that you can develop.
Wage slavery often feels like you're running in a hamster wheel but if you're journaling, you can read your entries from a year ago and see how much progress you've made.
Sometimes it helps to write annual retrospectives, just going through all the stuff you did that year (looking at photos helps). I thought I had totally wasted 2023 but when I wrote my annual retrospective I really couldn't draw out the impression of a wasted year. I did a lot!
That's a good idea, I also recommend journaling. Along with meditation, it's the best habit that you can develop.
Wage slavery often feels like you're running in a hamster wheel but if you're journaling, you can read your entries from a year ago and see how much progress you've made.