I've realised I take in sugar at a far higher rate than an animal my size and lifestyle should. Some of this is just because I've grown accustomed to it with an american diet(:amerikkka-clap:) but I think it's also because I need my brain running so much with so little sleep it needs a lot of readily available energy constantly. IDK, maybe that's no how nutrition works.
I've realised I take in sugar at a far higher rate than an animal my size and lifestyle should. Some of this is just because I've grown accustomed to it with an american diet(:amerikkka-clap:) but I think it's also because I need my brain running so much with so little sleep it needs a lot of readily available energy constantly. IDK, maybe that's no how nutrition works.