I made this comment in another thread but I want more of your eyeballs on it, maybe somebody has something useful to say.
I have some serious anxiety about the fact that modern civilization is all of us in a bus driving towards a cliff, with the driver’s foot firmly on the accelerator pedal. Therapy is available to me, but what the fuck are they gonna say? Tune out?
Seconding shroom therapy. I did shrooms last year and I felt like my brain was cleansed. It really helped see things from a "macro" level and it helped rid me of the feeling of having the world on my shoulders. It didn't solve everything, but it reduced/removed a lot of PTSD trauma and it helped me kick a pot addiction.