minus-squareglimmer_twin [he/him]hexbear7·4 days agoChanging jobs from one where I could sleep in until 10 to being a mailman and waking up at 4:30 sure stopped my late night scrolling. Im in bed with a sleep podcast on by 8pm lol. I don’t have the luxury of doomscrolling all night anymore. link
minus-squareChicagoCommunist [none/use name]hexbear3·3 days agoUgh I recently switched from graves to having to get up at 5 and I'm still struggling with the whole going to sleep before midnight thing Especially hard after a long day where it's a choice between unwinding/relaxing versus getting adequate sleep link
minus-squareglimmer_twin [he/him]hexbear3·3 days agoYeh dude I feel like by the time I come home and shower and have dinner I have like an hour to relax before I go to bed 😑 link
Changing jobs from one where I could sleep in until 10 to being a mailman and waking up at 4:30 sure stopped my late night scrolling. Im in bed with a sleep podcast on by 8pm lol. I don’t have the luxury of doomscrolling all night anymore.
Ugh I recently switched from graves to having to get up at 5 and I'm still struggling with the whole going to sleep before midnight thing
Especially hard after a long day where it's a choice between unwinding/relaxing versus getting adequate sleep
Yeh dude I feel like by the time I come home and shower and have dinner I have like an hour to relax before I go to bed 😑