and there's not much I can do about my body feeling like I was in a car crash.
HOLY SHIT I HATE AMERICA
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Skill issue. If I didn't want to be in pain, I just wouldn't get yeeted across the room in class. Pretty simple, actually.
Funnily enough BJJ is the one where they try to grind you into paste against the floor. Judo is the one where you get yeeted and, in my experience, it's more chill as a result. We do a bunch of warm ups and much less sparring while dialing in on the technique.
BJJ, however, started with a teenager telling me "if you frame your leg against their face and put their arm in the armpit, you actually put pressure on the tendons much faster then normal"
