GaveUp [she/her] to askchapo • 1 month agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square56 fedilinkarrow-up144
arrow-up144message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her] to askchapo • 1 month agomessage-square56 Commentsfedilink
minus-squareMouthyHooker [she/her]hexbear2·1 month agoSkipping breakfast is not the same as having strict windows when you can and can’t eat. link
minus-squareinfuziSporg [e/em/eir]hexbear2·1 month agoSomeone who eats lunch right after noon and dinner before 8 is basically doing the same thing. "Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked" said no one ever. link
Skipping breakfast is not the same as having strict windows when you can and can’t eat.
Someone who eats lunch right after noon and dinner before 8 is basically doing the same thing.
"Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked" said no one ever.