GaveUp [she/her] to askchapo • 1 day agoAnybody got the scoop on intermittent fasting? Is it actually healthy?message-squaremessage-square45 fedilinkarrow-up141
arrow-up141message-squareAnybody got the scoop on intermittent fasting? Is it actually healthy?GaveUp [she/her] to askchapo • 1 day agomessage-square45 Commentsfedilink
minus-squareMouthyHooker [she/her]hexbear1·11 hours agoSkipping breakfast is not the same as having strict windows when you can and can’t eat. link
minus-squareinfuziSporg [e/em/eir]hexbear1·10 hours agoSomeone who eats lunch right after noon and dinner before 8 is basically doing the same thing. "Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked" said no one ever. link
Skipping breakfast is not the same as having strict windows when you can and can’t eat.
Someone who eats lunch right after noon and dinner before 8 is basically doing the same thing.
"Oops I stopped eating at 9:11 instead of 8:59, my diet plan is fucked" said no one ever.