Oh come on - I used at one of those warehouses too and I was still unfit as fuck. It's walking a heavy object along which I'm sure is more than most office workers do, but I'd still get out of breath walking up the stairs or riding my bike.
I think it's the latter - fuck all energy. I stopped working out when I started working there. Too exhausted after the fucking grim night shiftm
I guess it depends on the specific task you do and which warehouse. I do Unload on the induction line at a DPS and it’s a more intense workout than anything I’ve ever done tbh. It’s basically lifting weights and doing squats for 5 straight hours. I’ve been there 2 months and I’ve got muscles now that I didn’t know existed
Oh come on - I used at one of those warehouses too and I was still unfit as fuck. It's walking a heavy object along which I'm sure is more than most office workers do, but I'd still get out of breath walking up the stairs or riding my bike.
I think it's the latter - fuck all energy. I stopped working out when I started working there. Too exhausted after the fucking grim night shiftm
I guess it depends on the specific task you do and which warehouse. I do Unload on the induction line at a DPS and it’s a more intense workout than anything I’ve ever done tbh. It’s basically lifting weights and doing squats for 5 straight hours. I’ve been there 2 months and I’ve got muscles now that I didn’t know existed