In our community meetings, we talk about our dialectical behavioral therapy skills. One of which is using wise mind to deal with a difficult situation.

I actually like it a lot.

How did you use your wise mind today?

I use my wise mind to use music to help create an environment where my students calm down after there was a fight on the unit. We listened to Sam Cooke, Nina Simone, Bill Withers, and Bob Marley.