screwthisdumbcrap [none/use name] to neurodiverse • 1 year ago

Any advice on how to deal with an OCD flareup that's lasted a few days?

15

Any advice on how to deal with an OCD flareup that's lasted a few days?

screwthisdumbcrap [none/use name] to neurodiverse • 1 year ago

I didn't get any sleep at all last night.

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screwthisdumbcrap [none/use name]
hexagon
·
1 year ago
Not sure. I've only seen the term flare-up online

link
- Pluto [he/him, he/him]
  ·
  1 year ago
  Oh, I just use the term "tangent."
  
  But yeah, have you tried sitting down or laying in your bed to steady yourself and stop yourself from doing stuff?
  
  link

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