coeliacmccarthy [he/him] to Main • 4 years agoyikes hawaii do betterimagemessage-square41 fedilinkarrow-up1191
arrow-up1191imageyikes hawaii do bettercoeliacmccarthy [he/him] to Main • 4 years agomessage-square41 Commentsfedilink
minus-squaretheother2020 [comrade/them, she/her]hexbear4·4 years agoCool. If you are low (under 30), I’d start with 5000 IU and get tested again in 30-60 days. 10 mins in the noon day summer sun produces about 10,000 international units. link
Cool. If you are low (under 30), I’d start with 5000 IU and get tested again in 30-60 days.
10 mins in the noon day summer sun produces about 10,000 international units.