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    • 90u9y8gb9t86vytv97g [they/them]
      ·
      4 years ago

      Which nutrients? Most take a B12 supplement and eat some food that gives them Omega-3s, but it's not difficult to get nutrients. There's always myths about how difficult it must really be to live on a plant-based diet and then you do it and it's like eating any other food because it turns out most food is plant-based.

      If you have specific questions I'm happy to help