Caffeine & addy...hell of a combo. I'm trying to ween off of caffeine because I'm tired of feeling like my heart is about to explode on the days after a 4 hour sleep. Still feels necessary a lot of the time.
Make sure to take care of your cardiovascular health if that's a habit! It's been hard for me without the gym.
...but that's a decent way to remember to take them, esp if your sleep is as fucked up as mine
Caffeine & addy...hell of a combo. I'm trying to ween off of caffeine because I'm tired of feeling like my heart is about to explode on the days after a 4 hour sleep. Still feels necessary a lot of the time.
Make sure to take care of your cardiovascular health if that's a habit! It's been hard for me without the gym.
...but that's a decent way to remember to take them, esp if your sleep is as fucked up as mine
i got a standing desk which helps with blood pressure stuff from sitting all day and im working up to being able to bike more and more