I'm starting to think I have a problem. I spend way more time on my phone than I really want to. I've never used one of those apps that tracks your usage because I'm kind of afraid of what it would show. It's to the point that it's become a problem in my life, I feel like. I'd like to read a lot more but I don't because I spend that time on my phone. Anyone else have this problem, and figured out how to overcome it?
The only luck I've ever had with this sort of thing is commmiting 100% to it. Turn off your internet, give your phone to a friend, etc. Make sure you have other things to do, but just, you know, do the thing.
~sent while shitting