interesting that millennials report 41lbs/18.5kg gain whereas zoomers 28lbs/12.7kg
https://www.apa.org/news/press/releases/2021/03/march-weight-change
interesting that millennials report 41lbs/18.5kg gain whereas zoomers 28lbs/12.7kg
https://www.apa.org/news/press/releases/2021/03/march-weight-change
i gained around 10lbs i think. working on it though, part of it was just not finding good enough places outside to go for long walks or bike rides without encountering dozens and dozens of people—a lot not wearing masks on a trail or recreational area. I also stopped stress eating as much! And switched back to veggie snacks over heavy carbs