interesting that millennials report 41lbs/18.5kg gain whereas zoomers 28lbs/12.7kg
https://www.apa.org/news/press/releases/2021/03/march-weight-change
interesting that millennials report 41lbs/18.5kg gain whereas zoomers 28lbs/12.7kg
https://www.apa.org/news/press/releases/2021/03/march-weight-change
I was up 25 pounds at my heaviest. Currently around 17 ish, so a little better, but it's damn hard making up for my overall loss in fitness. It feels like lost 3 years of progress I had made before that.