I think I need tips.
It's 230 245, I get up at 5, but I've been awake for more than an hour because I keep breaking out into hives. After changing my clothes and checking the bed for bugs and realizing the randomness of the rash placement, I went to Dr Internet, and I think it's just stress.
I had a bad weekend, tomorrow (well, today) is gonna be rough, and the holidays are looking grim - the stress is going to keep coming. I need to handle it better, though, because adding rash-induced sleep deprivation isn't going to help.
I think I need to do a better job of taking care of myself. How are you taking care of yourself? Big things, small things, any things - what is working for you?
It has taken me so long to reply to this because it reminded me so very much - so very deeply - that this was something I used to do, back when I had the time and brain space for it, and that I desperately miss it.
❤️ idk how to thank you for reminding me about a part of myself I had forgotten for literal decades, except to just say Thank you, Thank you, Thank you. Your comment was super helpful, and I appreciate it..