• 420sixtynine [any,comrade/them]
    ·
    4 years ago

    uhhh tbh I haven't yet (though I experience literally every symptom and have since early childhood and it's also commonly comorbid with ADHD which I also have so I'm fairly confident I do have it) bc it takes some time that I don't yet have but you need a sleep study with a dr who knows about circadian rythym disorders (found here)

    • john_browns_beard [he/him, comrade/them]
      ·
      edit-2
      4 years ago

      This is really interesting, I have ADHD also and over the past year or so I've become a noticeably heavier sleeper. Not to the point where I sleep through alarms, but like my girlfriend's cats will no longer wake me up and she will get up and kick them out of the room and I will sleep through it. I figured it was just me getting old.

      Also I usually am out within two minutes of my head hitting the pillow, one of my few superpowers.

      • 420sixtynine [any,comrade/them]
        ·
        4 years ago

        Also I usually am out within two minutes of my head hitting the pillow, one of my few superpowers.

        I am so incredibly jealous. I can't sleep until 2 AM,. it sucks

        • john_browns_beard [he/him, comrade/them]
          ·
          4 years ago

          Been there, it sucks. I started being able to do this around when I started exercising a lot so I initially thought that was the cause, but I haven't exercised much at all over the last year and if anything I've gotten better at it. I really have no clue why it happens.

    • protochud [comrade/them]
      hexagon
      ·
      4 years ago

      aaayyy, thanks comrade. you are the best. this is the kind of info i needed

      • 420sixtynine [any,comrade/them]
        ·
        4 years ago

        No problem, I feel for you if you do end up having it, it's hell being a preprogrammed night owl in a morning persons world