I get headaches super frequently and they usually mean:
I ate the wrong food
I am more stressed than my body can take
I am having a very long panic attack
I am dehydrated
I am under caffinated
I am having a migrane
They rarely get so bad that I can't sleep but when they do there's a good chance I'm gonna have sleep paralysis that same night
Sorry to dissapoint you. Here's my pork belly sandwich recipe: