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I don't know if my coping strategies will work for others. But for me the most important thing I do is simply remind myself how far I've come. Egg broke 6 months ago, started coming out to everyone pretty much immediately after, started therapy, started hrt. I wouldn't have done those things if I was The One True CIS™. And every single one of those steps made my life exponentially better than the one before. Before my egg broke, I was on a dark path. Every step I take now brings me farther and farther into the light. Being seen can be scary sometimes if your not used to it, but it's so worth it.
This fucks, love it