I didn't get as much sleep as I should've last night and have been feeling stressed today, and I think what broke the camel's back was that I laid down wrong/awkwardly and pulled a muscle at the back of my right armpit so I got up and went to my kitchen to walk around/stretch to try and sort that out.

Suddenly when I got there, I felt dizzy/nauseous/had fuzzy vision and tried to walk over and sit down in a chair, then I believe I fainted for a few seconds and fell forward and hit my right ear on something.

I think that sudden pain may have given me the jolt to start calming down after that, so I pulled myself into a chair and waited the decline out.

I'm fine now, just have a sore ear that bled a bit. (Not from inside the ear/ear drum or anything like that, I broke the skin on the exterior of my ear.) But yeah, that was pretty lame.