EDIT: 3 people shot according to CJ TV on woke stream. One arm blown partially off, one shot in the head. Happened right next to a hospital.
Might be the same shooter. He shot someone in the head, ran off, people chased him, he fell on his face running down the street, and shot two people trying to get him. One in the chest, one in the arm.
Exercise daily. I'm in the same spot, and have done for years, and the one thing we can do to prepare for the future, feel better in the present, and make ourselves more secure in any situation is: exercise. I have a disability that makes it hard to leave the house at times, and sometimes I cant afford enough calories or protein to do much... but we can always do something.