Basically title. A ton of things in life being going badly. Aside from well...the outside world, life’s just been a slog. Broke up with my significant other, lost a family member, and I got into an argument with a sibling about how I need to moderate my political views and not be so outspoken on things (just shut up and don’t try to change things). Been getting me down and I feel myself falling into depression. Just needed to get that out and I’m just wondering: How do y’all make it through these days?
Putting space between myself and the world mentally and physically (weed + low intensity cardio + self isolating in nature for a while)
Sometimes I just need a while to emotionally process things in the background, so things like hiking or outdoor activities force me to focus on my body and movements and fulfilling basic tasks like drinking water and picking music. Just changing up your visual environment does a lot for your mindset.
Do some fun shit, too. Eat candy or ice cream or whatever. It’s always going to be kind of a slog, but it can subjectively be a more fun slog.
Okay then . Will consider taking some distance