• JamesConeZone [they/them]
    ·
    6 months ago

    "All emotions are valid, all behaviors are not" is like the prologue to starting therapy, how could she miss this tutorial level mantra

    • TheDoctor [they/them]
      ·
      edit-2
      6 months ago

      Some therapists kind of skip the explanations and jump straight into applying fixes. I personally don’t vibe well with that. It fucks me up and leaves me feeling lost.