I've seen marathons where they handed out chocolate milk instead of electrolyte drink at the end. There was a (probably dairy funded) study arguing that chocolate milk was a better post workout drink than Gatorade because. Turns out it was because it had carbs and your body needs carbs after a marathon. Anyways, a little later they came out with "post workout" Gatorade, with extra carbs in it, so now everyone's a winner.
Hell yeah this is why you see marathon runners grabbing milk out of those little paper cups
All joking aside it’s been a depressing realization that msm will just write any story about anything as long as somebody pays them
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I've seen marathons where they handed out chocolate milk instead of electrolyte drink at the end. There was a (probably dairy funded) study arguing that chocolate milk was a better post workout drink than Gatorade because. Turns out it was because it had carbs and your body needs carbs after a marathon. Anyways, a little later they came out with "post workout" Gatorade, with extra carbs in it, so now everyone's a winner.
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