How old are you? - StrawPoll
strawpoll.com
What's your opinion? Vote now: 10–14, 15–16, 17–18, 19–21, 22–26, 27–35, 36–50, 51–100

Wrote the age ranges by what I'd guess are significant and distinct chunks.

If you're here and under 10, wtf based?

  • quartz242 [she/her]
    ·
    4 years ago

    Good advice I'm infrequent about exercise really I'll go for a month or two then fall out of it. When I did compound weight lifts I definitely noticed a decrease in pain. Doing more full lotus, horse stance and plough pose but deadlifts are great. Thanks