Says standing a lot at work can be a cause of nocturnal cramps, so good to know my body is already being decimated by my job at 20
Says standing a lot at work can be a cause of nocturnal cramps, so good to know my body is already being decimated by my job at 20
Eat more salt. You are sweating it out at work. Happened to me. Never used to put salt on my food before. Work on a fishing boat changed all that. Good luck!