theytakemeawayfrom [he/him] to main • 4 years agohow do y’all cope when you can’t sleep and your sleep schedule is completely fucked up to begin with?message-squaremessage-square28 fedilinkarrow-up132
arrow-up132message-squarehow do y’all cope when you can’t sleep and your sleep schedule is completely fucked up to begin with?theytakemeawayfrom [he/him] to main • 4 years agomessage-square28 Commentsfedilink
minus-squarelonghorn617 [any]hexbear2·4 years agoPop half a melatonin pill (you only need 1 mg) and take a hot candle-lit bath. It's very rare that I don't pass out after that. link
minus-square4_AOC_DMT [any]hexbear2·4 years agoYou probably only need 300ish micrograms for it to be effective, but I think ridiculously high doses (like 3mg and 10mg) are much more common. link
Pop half a melatonin pill (you only need 1 mg) and take a hot candle-lit bath. It's very rare that I don't pass out after that.
You probably only need 300ish micrograms for it to be effective, but I think ridiculously high doses (like 3mg and 10mg) are much more common.