theytakemeawayfrom [he/him] to main • 4 years agohow do y’all cope when you can’t sleep and your sleep schedule is completely fucked up to begin with?message-squaremessage-square28 fedilinkarrow-up132
arrow-up132message-squarehow do y’all cope when you can’t sleep and your sleep schedule is completely fucked up to begin with?theytakemeawayfrom [he/him] to main • 4 years agomessage-square28 Commentsfedilink
minus-squarechmos [any]hexbear2·4 years agoSet an alarm for whenever you tend to wake up. Every 3 days or so, set it back 15 minutes. That said, it is now 3am for me. But that’s much better than 7am. link
Set an alarm for whenever you tend to wake up. Every 3 days or so, set it back 15 minutes. That said, it is now 3am for me. But that’s much better than 7am.