coeliacmccarthy [he/him] to Main • 4 years agoyikes hawaii do betterimagemessage-square41 fedilinkarrow-up1191
arrow-up1191imageyikes hawaii do bettercoeliacmccarthy [he/him] to Main • 4 years agomessage-square41 Commentsfedilink
minus-squareThisMachinePostsHog [they/them, he/him]hexbear2·4 years agoOkay, cool, thanks for that, comrade! I read that 4000 is a lot, but I have an appointment on Wednesday with my caseworker so I'll ask her about getting a blood test set up. link
minus-squaretheother2020 [comrade/them, she/her]hexbear4·4 years agoCool. If you are low (under 30), I’d start with 5000 IU and get tested again in 30-60 days. 10 mins in the noon day summer sun produces about 10,000 international units. link
Okay, cool, thanks for that, comrade! I read that 4000 is a lot, but I have an appointment on Wednesday with my caseworker so I'll ask her about getting a blood test set up.
Cool. If you are low (under 30), I’d start with 5000 IU and get tested again in 30-60 days.
10 mins in the noon day summer sun produces about 10,000 international units.
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